It is about a month since we started using essential oils to help us sleep: Melatonin Replacement, Sleep Aid link How is it working??? It is working great!!! My melatonin container has remained untouched… I have not had to give my 10-year old daughter any more chemical medicine!! Her oil routine has become part of our…
night time routine
Five Quick&Easy Sleep Tips for Kids
My 10-year old daughter has ALWAYS fought sleep! Ever since she was an infant.Now, I find out that apart from her EVER-BUZZING THOUGHTS, she also fights sleep. “Sleep is too boring!” declares the pre-teen. I have watched Super Nanny, etc. and remember her systems – which can be lengthy and time consuming. Here are some of…
Melatonin Replacement – What is the Essential Oil alternative?
My 10-year old has always fought sleep. Even as an infant. Now that she can communicate, I found out that “sleep is boring”. And her brain is always spinning. [Something is acquired from both my husband and myself…] Her clunky day always begins from the restless night prior to. We have tried EVERYTHING: – lavender…