Many days, I am able to go through my day and complete several different tasks. Other days my list feels heavier and I am overwhelmed, confused and stuck with my never-ending list of responsibilities that I can no longer procrastinate. I don’t know where to start, or get easily side-tracked and ultimately I end up with…
mental health
Fighting Depression/Anxiety – Discovering your ‘why’
Life is not always easy – in fact, it is not meant to be easy. How else are we supposed to learn and become stronger without adversity? Why do we do, what we do? We are all survivors. A colleague once told me that every day, we are either coming out of a crisis, in the…