After literally DECADES of questing to ‘heal’ my family: myself, my husband, my daughter, my mother, and the list extends to friends as well LOL – I FINALLY realized that we are ALL on a ‘spectrum’ of some sort (autistic or not) and each struggle with issues and learning disorders. In understanding and accepting that, I…
calm
Surviving the Holidays: ctrl-alt-del
The holidays are rolling in, so let’s enjoy this season. You don’t have to drown in frustration and drama. There is a way to survive and even enjoy the hustle, bustle and stress. Don’t allow guilt, anxiety or other emotions drag you down or hamper you. We are complex beings, guided by our hearts and…
Update – Sleep Aid
It is about a month since we started using essential oils to help us sleep: Melatonin Replacement, Sleep Aid link How is it working??? It is working great!!! My melatonin container has remained untouched… I have not had to give my 10-year old daughter any more chemical medicine!! Her oil routine has become part of our…
Essential Oil Basics
Learning about Essential Oils has relieved several different stresses in our lives. See my posts on Vera Ann’s Schoole Blend, Magic Snore Eraser, and My Introduction to Essential Oils for more details. Here are the Basics to help you find your way as well. 1. Quality is Key. Many people do not realize that essential oils…