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calm

Another Key to Sanity – The Right Fidget

March 12, 2016 by Stella

After literally DECADES of questing to ‘heal’ my family: myself, my husband, my daughter, my mother, and the list extends to friends as well LOL – I FINALLY realized that we are ALL on a ‘spectrum’ of some sort (autistic or not) and each struggle with issues and learning disorders. In understanding and accepting that, I…

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Filed Under: Parent Resources, Trending Tagged With: calm, fidgets, sanity, therapy, tools

Surviving the Holidays: ctrl-alt-del

November 24, 2015 by Stella

The holidays are rolling in, so let’s enjoy this season.  You don’t have to drown in frustration and drama. There is a way to survive and even enjoy the hustle, bustle and stress. Don’t allow guilt, anxiety or other emotions drag you down or hamper you. We are complex beings, guided by our hearts and…

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Filed Under: Parent Resources Tagged With: brain, calm, emotional management, holiday, self care, tips, travel

Update – Sleep Aid

October 12, 2015 by Stella

It is about a month since we started using essential oils to help us sleep: Melatonin Replacement, Sleep Aid link How is it working??? It is working great!!! My melatonin container has remained untouched… I have not had to give my 10-year old daughter any more chemical medicine!! Her oil routine has become part of our…

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Filed Under: Essential Oils Tagged With: calm, children, essential oils, frankencense, help, homeopathic, lavender, night time routine, oil, oils, Review, sleep, sleeplessness, young living

Essential Oil Basics

September 13, 2015 by Stella

Learning about Essential Oils has relieved several different stresses in our lives. See my posts on Vera Ann’s Schoole Blend, Magic Snore Eraser, and My Introduction to Essential Oils for more details. Here are the Basics to help you find your way as well.  1. Quality is Key.  Many people do not realize that essential oils…

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Filed Under: Essential Oils Tagged With: aroma, cabinet, calm, diffuser, drugstore, essential oils, health, homeopathic, information, lavender, oil, oils, peace, peppermint, thieves, valor, young living

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Avid movie lover and critic. Entertainment & Lifestyle blogger. Japanese/bilingual. Wife and Mom. Always looking to inspire and grow. Read More…

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Movie Reviews

Fun Ride with Disney’s Strange World

Fantastic Beasts: The Secrets of Dumbledore Movie Review [Spoiler-Free]

Colorful Cultural Musical Excursion with Disney’s Encanto

Family-Focused Movie Review: Disney’s Jungle Cruise

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