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Essential Oil Basics

September 13, 2015 by Stella

Learning about Essential Oils has relieved several different stresses in our lives. See my posts on Vera Ann’s Schoole Blend, Magic Snore Eraser, and My Introduction to Essential Oils for more details. Here are the Basics to help you find your way as well.  1. Quality is Key.  Many people do not realize that essential oils…

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Filed Under: Essential Oils Tagged With: aroma, cabinet, calm, diffuser, drugstore, essential oils, health, homeopathic, information, lavender, oil, oils, peace, peppermint, thieves, valor, young living

Melatonin Replacement – What is the Essential Oil alternative?

September 13, 2015 by Stella

My 10-year old has always fought sleep. Even as an infant. Now that she can communicate, I found out that “sleep is boring”. And her brain is always spinning. [Something is acquired from both my husband and myself…] Her clunky day always begins from the restless night prior to. We have tried EVERYTHING: – lavender…

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Filed Under: Essential Oils Tagged With: aroma, diffuser, DIY, essential oils, health, help, homeopathic, information, kids, lavender, Marjoram, melatonin, night time routine, oil, oils, Peace & Calming, Roman chamomile, RutaVaLa, sleep, Stress Away, tips, Tranquil, Valerian

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Avid movie lover and critic. Entertainment & Lifestyle blogger. Japanese/bilingual. Wife and Mom. Always looking to inspire and grow. Read More…

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