It is about a month since we started using essential oils to help us sleep:
How is it working???
It is working great!!! My melatonin container has remained untouched… I have not had to give my 10-year old daughter any more chemical medicine!!
Her oil routine has become part of our quality time. She relaxes while I massage her back and head with the oils. We talk about the day – often she remembers something she has been wanting to tell me, but couldn’t for some reason (bad news, other distractions, etc.). We both value this time together at the end of the day. I NEVER imagined that oils would enhance these relationship-deepening moments.
Now, I use our blend, AKA ‘Sleeping Beauty’, to go to sleep as well!
Recipe (topical roll-on or in a diffuser):
- 3 drops of Frankincense (this oils helps alleviate nervous energy)
- 5 drops of Peace & Calming (like it’s name suggests, this is very calming and promotes rest)
- 5 drops of Lavender (helps you to relax and unwind)
LOVE LOVE LOVE
Contact me directly to order a sample, or interested in trying this for yourself or someone in your life, follow this link for information: Getting Your Oils at a Discount